The Covid-19 pandemic has changed the way we do everything from shopping to interacting with 

one another. Some of us are self-isolating at home, while others are still going to work every day.

 

Whether you are a front line Doctor or Nurse, or a Grocery Store Clerk or a Cleaner, or you are staying home to keep yourself and others safe, we are all affected mentally and emotionally.

 

Please watch the video below from doctors, psychologists and researchers at the NHS Traumatic Stress Clinic, the UCL Institute of Mental Health and the COVID Trauma Response Working Group.

 

The video is directed to hospital staff, but the information in the video is beneficial for everyone!